getting there

main.py

@@ -0,0 +1,85 @@
+import collections
+from dataclasses import dataclass
+import json
+import pathlib as pl
+import tomllib
+import typing as t
+
+from rich.pretty import pprint as print
+
+
+
+def load_config():
+    return tomllib.loads(pl.Path("supps.toml").read_text())
+
+
+def load_ordered_supps():
+    return json.loads(pl.Path('supps.json').read_text())
+
+
+ALIASES = {
+        'Naturally Sourced Vitamin E': "vitamin e",
+        "Natural Vitamin K2 MK-7 with MenaQ7": "k2-mk7",
+        "Liquid D-3 & MK-7": "d-3",
+        "Calcium AKG Longevity": "ca-akg",
+        "MK-7 Vitamin K-2": "k2-mk7",
+        "Optimized Folate": "methyl folate",
+        "Extend-Release Magnesium": "magnesium slow release",
+        "Crucera-SGS": "broccomax",
+        "B-50": "b complex",
+        "Vitamin K2, MK-4 (Menatetrenone)": "k2-mk4",
+        "Super K": "k1",
+        "Ultimate Omega, Lemon": "epa/dha",
+        }
+
+ALIASES_REV = {v: k for k, v in ALIASES.items()}
+
+class Missing(Exception):
+    pass
+
+
+def validate_matches() -> None:
+    missing = []
+    config = load_config()
+
+    ordered_supp_names_lower = [i['name'].lower() for i in load_ordered_supps()]
+    for i in config['supps']:
+        if (
+                not any(i['name'].lower() in ordered_supp_name for ordered_supp_name in ordered_supp_names_lower)
+                and i['name'].lower() not in ALIASES_REV
+                ):
+            missing.append(i['name'])
+
+    if missing:
+        raise Missing(', '.join(missing))
+
+
+@dataclass
+class Supp:
+    name: str
+    morning: int | float = 0
+    lunch: int | float = 0
+    dinner: int | float = 0
+    bedtime: int | float = 0
+    per_week: int = 7
+    units: t.Literal["caps", "mg", "g", "ml", "mcg", "iu"] = "mg"
+    winter_only: bool = False
+
+
+# special case: Liquid D-3 & MK-7 -- has d-3 and k-mk7
+# special case: K Complex has K1, MK-4 and MK-7 in it
+
+"""
+{'orderDate': '2024-01-04T23:00:00.000Z',
+  'name': 'Naturally Sourced Vitamin E',
+  'quantity': 100,
+  'quantityUnits': 'caps',
+  'servingUnit': 'mg',
+  'numUnitsInServing': 134,
+  'numBottles': 2}]
+"""
+
+missing_names = validate_matches()
+
+if missing_names:
+    print(missing_names)

scrape.js

@@ -1,7 +1,6 @@
 const getOrderElements = () => Array.from(document.querySelectorAll(".order-details-box"))
 
 function getDateOfOrder(orderEl) {
-    console.log(orderEl);
     return Date.parse(
         orderEl
         .children[0]
@@ -31,6 +30,38 @@ SERVINGS_LOOKUP = {
         numUnitsInServing: .126, 
         servingUnit: "ml",
     },
+    "Magnesium Taurate": {
+        numUnitsInServing: 1, 
+        servingUnit: "cap",
+    },
+    "High Absorption Magnesium Glycinate 350": {
+        numUnitsInServing: 350, 
+        servingUnit: "mg",
+    },
+    "Iron Bisglycinate": {
+        numUnitsInServing: 1, 
+        servingUnit: "cap",
+    },
+    "Extend-Release Magnesium": {
+        numUnitsInServing: 1, 
+        servingUnit: "cap",
+    },
+    "Lutein & Zeaxanthin": {
+        numUnitsInServing: 1, 
+        servingUnit: "cap",
+    },
+    "Aged Garlic Extract": {
+        numUnitsInServing: 600, 
+        servingUnit: "mg",
+    },
+    "Organic Turmeric Curcumin": {
+        numUnitsInServing: 2250, 
+        servingUnit: "mg",
+    },
+    "Lithium Orotate Drops": {
+        numUnitsInServing: .25, 
+        servingUnit: "ml",
+    },
 };
 
 const getNumBottles = orderEl => parseInt(orderEl
@@ -55,9 +86,16 @@ function makeSuppObj(sup) {
     const ord = sup.parentElement.parentElement.parentElement;
     const parts = sup.children[1].children[0].innerText.split(", ");
 
-    // TODO: if '(' in quantityText, use that as the serving
-    //       in order to get the number of servings on hand
-    const quantityText = parts.slice(-1)[0];
+    let quantityText = parts.slice(-1)[0];
+    let origQtyTxt = quantityText;
+    if (quantityText.includes("(")) {
+        quantityText = quantityText.match(/\((\d+)/).slice(-1)[0]
+    }
+    let quantityUnits = "caps";
+    if (!["caps", "capsules", "tablets", "softgels", "vegcaps", "lozenges"].some(str => origQtyTxt.toLowerCase().includes(str))) {
+        quantityUnits = origQtyTxt.match(/\(\d+ (.*)\)/).slice(-1)[0];
+        console.log(quantityUnits);
+    }
     const servingText = parts.slice(-2, -1)[0];
     const name = parts[1];
     if (SKIP_THESE.includes(name)) {
@@ -76,7 +114,6 @@ function makeSuppObj(sup) {
                 toString: function(){return this.name + ": " + this.message;} 
             };
         } else {
-            console.log(servingObj);
             ({ numUnitsInServing, servingUnit } = servingObj);
         }
     } else {
@@ -86,14 +123,28 @@ function makeSuppObj(sup) {
     if (typeof numUnitsInServing !== "number") {
         numUnitsInServing = numUnitsInServing.replace(",", "");
     }
-    numUnitsInServing = parseInt(numUnitsInServing);
+    let numUnitsInServingFinal = parseInt(numUnitsInServing);
+    if (!numUnitsInServingFinal || numUnitsInServingFinal == 0 || name.includes(servingUnit)) {
+        const servingObj = SERVINGS_LOOKUP[name];
+        if (!servingObj) {
+            throw {
+                name: "servingError",
+                level: "serious",
+                message: `couldn't get serving info for ${name} '(${parts})'`,
+                htmlMessage: this.message,
+                toString: function(){return this.name + ": " + this.message;} 
+            };
+        }
+        ({ numUnitsInServing: numUnitsInServingFinal, servingUnit } = servingObj);
+    }
 
     return {
         orderDate: new Date(getDateOfOrder(ord)),
         name,
         quantity: parseInt(quantityText.split(" ")[0]),
+        quantityUnits,
         servingUnit,
-        numUnitsInServing,
+        numUnitsInServing: numUnitsInServingFinal,
         numBottles: getNumBottles(ord),
     }
 }
@@ -101,10 +152,15 @@ function makeSuppObj(sup) {
 
 function main(orderCutoffHuman) {
     const orderCutoff = Date.parse(orderCutoffHuman);
-    const orderEls = getOrderElements().filter(el => getDateOfOrder(el) > orderCutoff)
+    const orderEls = getOrderElements()
+        .filter(el => !el.innerText.includes("Cancelled"))
+        .filter(el => getDateOfOrder(el) > orderCutoff)
     let suppEls = [];
     for (const orderEl of orderEls) {
         suppEls = suppEls.concat(getSupps(orderEl));
     }
+    // TODO: write this to a file or copy to clipboard in CSV
     return suppEls.map(suppEl => makeSuppObj(suppEl)).filter(res => res != null);
 }
+
+console.log(JSON.stringify(main("January 04, 2024")));

supps.json

@@ -0,0 +1,443 @@
+[
+  {
+    "orderDate": "2023-10-14:00:00.000Z",
+    "name": "Ultimate Omega, Lemon",
+    "quantity": 180,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 640,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2023-10-14:00:00.000Z",
+    "name": "Super K",
+    "quantity": 90,
+    "quantityUnits": "caps",
+    "servingUnit": "caps",
+    "numUnitsInServing": 1,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2022-09-19:00:00.000Z",
+    "name": "High Absorption CoQ10 with BioPerine",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 120,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-30T23:00:00.000Z",
+    "name": "NAC N-Acetyl Cysteine",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 1000,
+    "numBottles": 4
+  },
+  {
+    "orderDate": "2024-01-02:00:00.000Z",
+    "name": "Glucosamine Sulfate",
+    "quantity": 240,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 750,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-02:00:00.000Z",
+    "name": "Vitamin K2, MK-4 (Menatetrenone)",
+    "quantity": 180,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 5,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2023-07-03:00:00.000Z",
+    "name": "Glycine",
+    "quantity": 250,
+    "quantityUnits": "caps",
+    "servingUnit": "caps",
+    "numUnitsInServing": 1,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Fisetin Novusetin",
+    "quantity": 30,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 100,
+    "numBottles": 4
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "MK-7 Vitamin K-2",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "mcg",
+    "numUnitsInServing": 300,
+    "numBottles": 4
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Liquid D-3 & MK-7",
+    "quantity": 30,
+    "quantityUnits": "ml",
+    "servingUnit": "ml",
+    "numUnitsInServing": 0.368,
+    "numBottles": 4
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Calcium AKG Longevity",
+    "quantity": 500,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 1000,
+    "numBottles": 4
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Magtein",
+    "quantity": 180,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 667,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Magnesium Taurate",
+    "quantity": 180,
+    "quantityUnits": "caps",
+    "servingUnit": "cap",
+    "numUnitsInServing": 1,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Collagen",
+    "quantity": 290,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 6000,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-23T23:00:00.000Z",
+    "name": "Ginger Root",
+    "quantity": 100,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 550,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-09T23:00:00.000Z",
+    "name": "PQQ",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 20,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2023-08-02T23:00:00.000Z",
+    "name": "B-50",
+    "quantity": 250,
+    "quantityUnits": "caps",
+    "servingUnit": "caps",
+    "numUnitsInServing": 1,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-09T23:00:00.000Z",
+    "name": "Magnesium Taurate +",
+    "quantity": 200,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 400,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-09T23:00:00.000Z",
+    "name": "High Absorption Magnesium Glycinate 350",
+    "quantity": 160,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 350,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-05T23:00:00.000Z",
+    "name": "Ginger Root",
+    "quantity": 100,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 550,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-05T23:00:00.000Z",
+    "name": "Probiotic-10",
+    "quantity": 50,
+    "quantityUnits": "caps",
+    "servingUnit": "Billion",
+    "numUnitsInServing": 25,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-05T23:00:00.000Z",
+    "name": "Iron Bisglycinate",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "cap",
+    "numUnitsInServing": 1,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-05T23:00:00.000Z",
+    "name": "Optimized Folate",
+    "quantity": 100,
+    "quantityUnits": "caps",
+    "servingUnit": "mcg",
+    "numUnitsInServing": 1700,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-05T23:00:00.000Z",
+    "name": "Extend-Release Magnesium",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "cap",
+    "numUnitsInServing": 1,
+    "numBottles": 1
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Fisetin with Novusetin",
+    "quantity": 30,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 100,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Genistein from Sophora Japonica",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 125,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Aged Garlic Extract",
+    "quantity": 300,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 600,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Crucera-SGS",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "cap",
+    "numUnitsInServing": 1,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Double Strength Taurine",
+    "quantity": 250,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 1000,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Ashwagandha",
+    "quantity": 120,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 300,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Astaxanthin",
+    "quantity": 120,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 12,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Methyl B-12",
+    "quantity": 100,
+    "quantityUnits": "caps",
+    "servingUnit": "mcg",
+    "numUnitsInServing": 1000,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Boron",
+    "quantity": 250,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 3,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Calcium AKG Longevity",
+    "quantity": 500,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 1000,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Organic Turmeric Curcumin",
+    "quantity": 180,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 2250,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Lutein & Zeaxanthin",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "cap",
+    "numUnitsInServing": 1,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Zinc Citrate",
+    "quantity": 90,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 15,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "NAD+ Cell Regenerator",
+    "quantity": 30,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 300,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Creatine",
+    "quantity": 450,
+    "quantityUnits": "g",
+    "servingUnit": "g",
+    "numUnitsInServing": 5,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Lycopene",
+    "quantity": 120,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 10,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Vitamin C",
+    "quantity": 250,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 500,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Natural Vitamin K2 MK-7 with MenaQ7",
+    "quantity": 60,
+    "quantityUnits": "caps",
+    "servingUnit": "mcg",
+    "numUnitsInServing": 100,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "L-Lysine",
+    "quantity": 250,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 1000,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "L-Tyrosine",
+    "quantity": 120,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 500,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Lithium Orotate Drops",
+    "quantity": 59,
+    "quantityUnits": "ml",
+    "servingUnit": "ml",
+    "numUnitsInServing": 0.25,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Liquid Iodine Plus",
+    "quantity": 59,
+    "quantityUnits": "ml",
+    "servingUnit": "ml",
+    "numUnitsInServing": 0.126,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Hyaluronic Acid",
+    "quantity": 120,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 100,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Aspirin",
+    "quantity": 300,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 81,
+    "numBottles": 2
+  },
+  {
+    "orderDate": "2024-01-04T23:00:00.000Z",
+    "name": "Naturally Sourced Vitamin E",
+    "quantity": 100,
+    "quantityUnits": "caps",
+    "servingUnit": "mg",
+    "numUnitsInServing": 134,
+    "numBottles": 2
+  }
+]

supps.toml

@@ -0,0 +1,207 @@
+[[ supps ]]
+name = "ashwagandha"
+bedtime = 600
+
+[[ supps ]]
+name = "aspirin"
+lunch = 86
+per_week = 3
+
+[[ supps ]]
+name = "astaxanthin"
+morning = 12
+
+[[ supps ]]
+name = "b complex"
+morning = 0.5
+per_week = 2
+units = "caps"
+
+[[ supps ]]
+name = "b-12"
+lunch = 1000
+units = "mcg"
+per_week = 1
+
+[[ supps ]]
+name = "boron"
+morning = 2
+
+[[ supps ]]
+name = "broccomax"
+morning = 17.5
+dinner = 17.5
+
+[[ supps ]]
+name = "vitamin c"
+morning = 500
+
+[[ supps ]]
+name = "creatine"
+lunch = 2.5
+units = "g"
+per_week = 4
+
+[[ supps ]]
+name = "Ca-AKG"
+morning = 1
+dinner = 1
+units = "g"
+
+[[ supps ]]
+name = "coq10"
+morning = 100
+lunch = 100
+dinner = 100
+
+[[ supps ]]
+name = "d-3"
+morning = 5000
+units = "iu"
+winter_only = true
+
+[[ supps ]]
+name = "DHEA"
+morning = 25
+
+[[ supps ]]
+name = "vitamin e"
+morning = 200
+per_week = 3
+units = "iu"
+
+[[ supps ]]
+name = "EPA/DHA"
+morning = 2
+dinner = 1
+units = "caps"
+
+[[ supps ]]
+name = "garlic"
+morning = 1.2
+dinner = 1.2
+units = "g"
+
+[[ supps ]]
+name = "genistein"
+morning = 1
+units = "caps"
+
+[[ supps ]]
+name = "ginger root"
+morning = 2.2
+dinner = 2.2
+units = "g"
+
+[[ supps ]]
+name = "glucosamine sulfate"
+morning = 1500
+dinner = 1500
+
+[[ supps ]]
+name = "glycine"
+morning = 2
+units = "g"
+
+[[ supps ]]
+name = "hyaluronic acid"
+morning = 300
+
+[[ supps ]]
+name = "iodine"
+morning = 125
+units = "mcg"
+
+[[ supps ]]
+name = "iron"
+morning = 10
+
+[[ supps ]]
+name = "k1"
+morning = 1.5
+
+[[ supps ]]
+name = "k2-mk7"
+morning = 600
+units = "mcg"
+
+[[ supps ]]
+name = "k2-mk4"
+morning = 5
+
+[[ supps ]]
+name = "l-lysine"
+morning = 1
+dinner = 1
+units = "g"
+
+[[ supps ]]
+name = "l-tyrosine"
+dinner = 500
+
+[[ supps ]]
+name = "lithium orotate"
+morning = 1
+
+[[ supps ]]
+name = "lycopene"
+morning = 10
+
+[[ supps ]]
+name = "magnesium slow release"
+morning = 1
+units = "caps"
+
+[[ supps ]]
+name = "magnesium taurate"
+bedtime = 125
+
+[[ supps ]]
+name = "magnesium glycinate"
+bedtime = 350
+
+[[ supps ]]
+name = "magtein"
+bedtime = 2
+units = "g"
+
+[[ supps ]]
+name = "methyl folate"
+morning = 1
+units = "caps"
+
+[[ supps ]]
+name = "NAC"
+morning = 1800
+dinner = 1800
+
+[[ supps ]]
+name = "pqq"
+morning = 1
+units = "caps"
+
+[[ supps ]]
+name = "probiotic"
+morning = 1
+units = "caps"
+
+[[ supps ]]
+name = "taurine"
+morning = 2
+dinner = 1
+units = "g"
+
+[[ supps ]]
+name = "turmeric"
+morning = 1
+dinner = 1
+units = "g"
+
+[[ supps ]]
+name = "zeaxanthin"
+morning = 20
+per_week = 3
+
+[[ supps ]]
+name = "zinc"
+morning = 15