CLI is working, but status needs work: everything is in serving units but I need to know how many bottles or pills to buy
This commit is contained in:
48
README.md
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48
README.md
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# Purpose
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To keep track of my vitamins, minerals, supplements and prescriptions so I can know when to order more, and to have enough when I do my monthly 'packaging' of them into easy to use containers.
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# Inventory CLI
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```bash
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> sup status
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The next fill-up is on <date>, and you won't have enough of
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- x (need quantity x')
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- y (need quantity y')
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- z (need quantity z')
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> sup fill
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Okay, next fill-up set to <date X days from now> (configured in `sup.toml`::FILL_EVERY_X_DAYS)
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# (this is to add to the inventory; any changes to consumption should be done in `supps.toml`)
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> sup add
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>> name? <name>
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>> date? (today)
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>> number of bottles? (1)
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>> quantity?
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>> serving quantity?
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>> serving unit? (mg)
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```
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# Configuration
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TODO: talk about product_aliases
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To configure what you take, how much, and when, add entries to `supps.toml`. The fields are configured as such in the `Supp` class:
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```python
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name: str
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units: t.Literal["caps", "mg", "g", "ml", "mcg", "iu"] = "mg"
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# these are meant to be doses; units are defined below
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morning: int | float = 0
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lunch: int | float = 0
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dinner: int | float = 0
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bedtime: int | float = 0
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days_per_week: int = 7
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winter_only: bool = False
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```
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85
main.py
85
main.py
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import collections
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from dataclasses import dataclass
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import json
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import pathlib as pl
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import tomllib
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import typing as t
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from rich.pretty import pprint as print
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def load_config():
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return tomllib.loads(pl.Path("supps.toml").read_text())
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def load_ordered_supps():
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return json.loads(pl.Path('supps.json').read_text())
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ALIASES = {
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'Naturally Sourced Vitamin E': "vitamin e",
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"Natural Vitamin K2 MK-7 with MenaQ7": "k2-mk7",
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"Liquid D-3 & MK-7": "d-3",
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"Calcium AKG Longevity": "ca-akg",
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"MK-7 Vitamin K-2": "k2-mk7",
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"Optimized Folate": "methyl folate",
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"Extend-Release Magnesium": "magnesium slow release",
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"Crucera-SGS": "broccomax",
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"B-50": "b complex",
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"Vitamin K2, MK-4 (Menatetrenone)": "k2-mk4",
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"Super K": "k1",
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"Ultimate Omega, Lemon": "epa/dha",
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}
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ALIASES_REV = {v: k for k, v in ALIASES.items()}
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class Missing(Exception):
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pass
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def validate_matches() -> None:
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missing = []
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config = load_config()
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ordered_supp_names_lower = [i['name'].lower() for i in load_ordered_supps()]
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for i in config['supps']:
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if (
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not any(i['name'].lower() in ordered_supp_name for ordered_supp_name in ordered_supp_names_lower)
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and i['name'].lower() not in ALIASES_REV
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):
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missing.append(i['name'])
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if missing:
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raise Missing(', '.join(missing))
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@dataclass
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class Supp:
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name: str
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morning: int | float = 0
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lunch: int | float = 0
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dinner: int | float = 0
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bedtime: int | float = 0
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per_week: int = 7
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units: t.Literal["caps", "mg", "g", "ml", "mcg", "iu"] = "mg"
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winter_only: bool = False
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# special case: Liquid D-3 & MK-7 -- has d-3 and k-mk7
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# special case: K Complex has K1, MK-4 and MK-7 in it
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"""
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{'orderDate': '2024-01-04T23:00:00.000Z',
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'name': 'Naturally Sourced Vitamin E',
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'quantity': 100,
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'quantityUnits': 'caps',
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'servingUnit': 'mg',
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'numUnitsInServing': 134,
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'numBottles': 2}]
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"""
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missing_names = validate_matches()
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if missing_names:
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print(missing_names)
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142
poetry.lock
generated
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142
poetry.lock
generated
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# This file is automatically @generated by Poetry 1.7.1 and should not be changed by hand.
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[[package]]
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name = "click"
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description = "Composable command line interface toolkit"
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[package.dependencies]
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colorama = {version = "*", markers = "platform_system == \"Windows\""}
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[[package]]
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linkify = ["linkify-it-py (>=1,<3)"]
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plugins = ["mdit-py-plugins"]
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profiling = ["gprof2dot"]
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rtd = ["jupyter_sphinx", "mdit-py-plugins", "myst-parser", "pyyaml", "sphinx", "sphinx-copybutton", "sphinx-design", "sphinx_book_theme"]
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testing = ["coverage", "pytest", "pytest-cov", "pytest-regressions"]
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name = "mdurl"
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[[package]]
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name = "pygments"
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version = "2.17.2"
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description = "Pygments is a syntax highlighting package written in Python."
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optional = false
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[package.extras]
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plugins = ["importlib-metadata"]
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||||
windows-terminal = ["colorama (>=0.4.6)"]
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[[package]]
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name = "rich"
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||||
version = "13.7.0"
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||||
description = "Render rich text, tables, progress bars, syntax highlighting, markdown and more to the terminal"
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optional = false
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python-versions = ">=3.7.0"
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files = [
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[package.dependencies]
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markdown-it-py = ">=2.2.0"
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pygments = ">=2.13.0,<3.0.0"
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[package.extras]
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jupyter = ["ipywidgets (>=7.5.1,<9)"]
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[[package]]
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name = "toml"
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version = "0.10.2"
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description = "Python Library for Tom's Obvious, Minimal Language"
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[[package]]
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name = "typer"
|
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version = "0.9.0"
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description = "Typer, build great CLIs. Easy to code. Based on Python type hints."
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optional = false
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python-versions = ">=3.6"
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files = [
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[package.dependencies]
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click = ">=7.1.1,<9.0.0"
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typing-extensions = ">=3.7.4.3"
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[package.extras]
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all = ["colorama (>=0.4.3,<0.5.0)", "rich (>=10.11.0,<14.0.0)", "shellingham (>=1.3.0,<2.0.0)"]
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dev = ["autoflake (>=1.3.1,<2.0.0)", "flake8 (>=3.8.3,<4.0.0)", "pre-commit (>=2.17.0,<3.0.0)"]
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||||
doc = ["cairosvg (>=2.5.2,<3.0.0)", "mdx-include (>=1.4.1,<2.0.0)", "mkdocs (>=1.1.2,<2.0.0)", "mkdocs-material (>=8.1.4,<9.0.0)", "pillow (>=9.3.0,<10.0.0)"]
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test = ["black (>=22.3.0,<23.0.0)", "coverage (>=6.2,<7.0)", "isort (>=5.0.6,<6.0.0)", "mypy (==0.910)", "pytest (>=4.4.0,<8.0.0)", "pytest-cov (>=2.10.0,<5.0.0)", "pytest-sugar (>=0.9.4,<0.10.0)", "pytest-xdist (>=1.32.0,<4.0.0)", "rich (>=10.11.0,<14.0.0)", "shellingham (>=1.3.0,<2.0.0)"]
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[[package]]
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20
pyproject.toml
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20
pyproject.toml
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[tool.poetry]
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name = "sup"
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version = "0.1.0"
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||||
description = ""
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||||
authors = ["Zev Averbach <zev@averba.ch>"]
|
||||
readme = "README.md"
|
||||
|
||||
[tool.poetry.dependencies]
|
||||
python = "^3.12"
|
||||
rich = "^13.7.0"
|
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typer = "^0.9.0"
|
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toml = "^0.10.2"
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||||
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||||
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||||
[build-system]
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||||
requires = ["poetry-core"]
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||||
build-backend = "poetry.core.masonry.api"
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||||
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||||
[tool.poetry.scripts]
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sup = "sup.cli:app"
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0
src/sup/__init__.py
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0
src/sup/__init__.py
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src/sup/__pycache__/__init__.cpython-312.pyc
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src/sup/__pycache__/cli.cpython-312.pyc
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src/sup/__pycache__/cli.cpython-312.pyc
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src/sup/__pycache__/main.cpython-312.pyc
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138
src/sup/cli.py
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src/sup/cli.py
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"""
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||||
{'orderDate': '2024-01-04T23:00:00.000Z',
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'name': 'Naturally Sourced Vitamin E',
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'quantity': 100,
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'quantityUnits': 'caps',
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||||
'servingUnit': 'mg',
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||||
'numUnitsInServing': 134,
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'numBottles': 2}]
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"""
|
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import datetime as dt
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||||
import json
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||||
import toml
|
||||
from typing_extensions import Annotated
|
||||
|
||||
import typer
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||||
|
||||
from sup.main import load_ordered_supps, ORDERED_SUPPS_FP, load_config, SUPP_CONSUMPTION_FP, load_inventory, Supp
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||||
|
||||
app = typer.Typer()
|
||||
|
||||
|
||||
class UnitMismatch(Exception):
|
||||
pass
|
||||
|
||||
|
||||
def get_qty_inventory(supp: Supp, inventory: dict) -> int:
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||||
inventory_order_date = dt.datetime.strptime(inventory['orderDate'][:10], "%Y-%m-%d").date()
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num_days_since_bought = (dt.date.today() - inventory_order_date).days
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||||
if inventory['servingUnit'] != supp.units:
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raise UnitMismatch(inventory, supp)
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||||
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||||
return (inventory['quantity'] * inventory['numBottles']) - (supp * num_days_since_bought)
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||||
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||||
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||||
def get_num_winter_days_starting(num_days: int, starting: dt.date) -> int:
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||||
# dec 21 to mar 20
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||||
winter_starts = dt.date(starting.year, 12, 21)
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if starting <= winter_starts:
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num_days_til_winter = (winter_starts - starting).days
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if num_days_til_winter > num_days:
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||||
return 0
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||||
return num_days - num_days_til_winter
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||||
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||||
winter_ends = dt.date(starting.year, 3, 2)
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||||
if starting >= winter_ends:
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||||
winter_starts = dt.date(starting.year + 1, 12, 21)
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num_days_til_winter = (winter_starts - starting).days
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if num_days_til_winter > num_days:
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return 0
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return num_days - num_days_til_winter
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||||
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||||
winter_ends = dt.date(starting.year + 1, 3, 2)
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if starting <= winter_ends:
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||||
num_days_til_winter_ends = (winter_ends - starting).days
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||||
if num_days_til_winter_ends > num_days:
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return num_days
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||||
return num_days_til_winter_ends
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||||
raise Exception
|
||||
|
||||
|
||||
@app.command()
|
||||
def status():
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||||
"""check if there's enough inventory for the next fill-up; if not, what to order?"""
|
||||
config = load_config()
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||||
num_days_of_inventory_needed = config['FILL_EVERY_X_DAYS']
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||||
next_fill_date = config['LAST_FILL_DATE'] + dt.timedelta(num_days_of_inventory_needed)
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||||
inventory = load_inventory()
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||||
needs = []
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||||
for sup in config['supps']:
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||||
sup_inst = Supp(**sup)
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||||
if sup_inst.winter_only:
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||||
num_days_of_inventory_needed = get_num_winter_days_starting(num_days_of_inventory_needed, next_fill_date)
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||||
qty_needed = sup_inst * num_days_of_inventory_needed
|
||||
try:
|
||||
inv = inventory[sup_inst.name]
|
||||
except KeyError:
|
||||
qty_of_inventory = 0
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||||
else:
|
||||
qty_of_inventory = get_qty_inventory(sup_inst, inv)
|
||||
net_need = qty_needed - qty_of_inventory
|
||||
if net_need > 0:
|
||||
needs.append((sup_inst.name, net_need, sup_inst.units))
|
||||
if needs:
|
||||
print(f"The next fill-up is on {next_fill_date}, and you won't have enough of:")
|
||||
for name, quant, units in needs:
|
||||
print(f"{name} (need {quant} {units})")
|
||||
|
||||
|
||||
@app.command()
|
||||
def fill():
|
||||
"""reset 'next fill' clock"""
|
||||
config = load_config()
|
||||
today = dt.date.today()
|
||||
config["LAST_FILL_DATE"] = today.strftime("%Y-%m-%d")
|
||||
# TODO: make sure this toml library doesn't add quotes to this entry, it
|
||||
# makes it so when reading it doesn't get parsed to a date
|
||||
fill_every_x_days = config['FILL_EVERY_X_DAYS']
|
||||
save_config(config)
|
||||
print(f"Okay, next fill-up set to {today + dt.timedelta(days=fill_every_x_days)} (configured in `sup.toml`::FILL_EVERY_X_DAYS)")
|
||||
|
||||
|
||||
@app.command()
|
||||
def add(
|
||||
name: Annotated[str, typer.Option(prompt=True)],
|
||||
quantity: Annotated[int, typer.Option(prompt=True)],
|
||||
serving_quantity: Annotated[int, typer.Option(prompt=True)],
|
||||
serving_unit: Annotated[str, typer.Option(prompt=True)] = "mg",
|
||||
quantity_unit: Annotated[str, typer.Option(prompt=True)] = "caps",
|
||||
date: Annotated[dt.datetime, typer.Option(help="(today)", prompt=True)]
|
||||
| None = None,
|
||||
number_of_bottles: Annotated[int, typer.Option(prompt=True)] = 1,
|
||||
) -> None:
|
||||
"""add to inventory"""
|
||||
if date is None:
|
||||
date = dt.datetime.now().date() # type: ignore
|
||||
else:
|
||||
date = date.date() # type: ignore
|
||||
ordered_supps = load_ordered_supps()
|
||||
order_dict = dict(
|
||||
name=name,
|
||||
quantity=quantity,
|
||||
numUnitsInServing=serving_quantity,
|
||||
servingUnit=serving_unit,
|
||||
quantityUnit=quantity_unit,
|
||||
orderDate=date.strftime("%Y-%m-%d"), # type: ignore
|
||||
numBottles=number_of_bottles,
|
||||
)
|
||||
ordered_supps.append(order_dict)
|
||||
save_ordered_supps(ordered_supps)
|
||||
print(f"added {order_dict} to {ORDERED_SUPPS_FP}")
|
||||
|
||||
|
||||
def save_ordered_supps(ordered_supps: list[dict]) -> None:
|
||||
ORDERED_SUPPS_FP.write_text(json.dumps(ordered_supps, indent=2))
|
||||
|
||||
|
||||
def save_config(config: dict) -> None:
|
||||
SUPP_CONSUMPTION_FP.write_text(toml.dumps(config))
|
||||
90
src/sup/main.py
Normal file
90
src/sup/main.py
Normal file
@@ -0,0 +1,90 @@
|
||||
"""
|
||||
TODO:
|
||||
special case: Liquid D-3 & MK-7 -- has d-3 and k-mk7
|
||||
special case: K Complex has K1, MK-4 and MK-7 in it
|
||||
"""
|
||||
from dataclasses import dataclass
|
||||
import json
|
||||
import pathlib as pl
|
||||
import tomllib
|
||||
import typing as t
|
||||
|
||||
|
||||
ORDERED_SUPPS_FP = pl.Path("supps.json")
|
||||
SUPP_CONSUMPTION_FP = pl.Path("supps.toml")
|
||||
|
||||
|
||||
def load_config():
|
||||
return tomllib.loads(SUPP_CONSUMPTION_FP.read_text())
|
||||
|
||||
|
||||
|
||||
|
||||
def load_ordered_supps() -> list[dict]:
|
||||
return json.loads(ORDERED_SUPPS_FP.read_text())
|
||||
|
||||
CONFIG = load_config()
|
||||
ALIASES = CONFIG["product_aliases"]
|
||||
|
||||
ordered_supps = load_ordered_supps()
|
||||
|
||||
for i in CONFIG["supps"]:
|
||||
for ordered_supp in ordered_supps:
|
||||
if i["name"].lower() in ordered_supp['name'].lower():
|
||||
ALIASES[ordered_supp['name']] = i["name"]
|
||||
|
||||
ALIASES_REV = {v: k for k, v in ALIASES.items()}
|
||||
|
||||
def load_inventory():
|
||||
return { ALIASES[s['name']]: s for s in load_ordered_supps() if s['name'] not in CONFIG['discontinued'] }
|
||||
|
||||
|
||||
class Missing(Exception):
|
||||
pass
|
||||
|
||||
|
||||
def validate_matches() -> None:
|
||||
missing = []
|
||||
|
||||
ordered_supp_names_lower = [i["name"].lower() for i in load_ordered_supps()]
|
||||
for i in CONFIG["supps"]:
|
||||
if (
|
||||
not any(
|
||||
i["name"].lower() in ordered_supp_name
|
||||
for ordered_supp_name in ordered_supp_names_lower
|
||||
)
|
||||
and i["name"].lower() not in ALIASES_REV
|
||||
):
|
||||
missing.append(i["name"])
|
||||
|
||||
if missing:
|
||||
raise Missing(", ".join(missing))
|
||||
|
||||
|
||||
@dataclass
|
||||
class Supp:
|
||||
name: str
|
||||
morning: int | float = 0
|
||||
lunch: int | float = 0
|
||||
dinner: int | float = 0
|
||||
bedtime: int | float = 0
|
||||
days_per_week: int = 7
|
||||
units: t.Literal["caps", "mg", "g", "ml", "mcg", "iu"] = "mg"
|
||||
winter_only: bool = False
|
||||
|
||||
def __mul__(self, other: int) -> float:
|
||||
return self.quantity_per_day * other
|
||||
|
||||
@property
|
||||
def quantity_per_day(self) -> float:
|
||||
return sum([self.morning, self.lunch, self.dinner, self.bedtime]) * 7 / self.days_per_week
|
||||
|
||||
|
||||
def main():
|
||||
missing_names = validate_matches()
|
||||
if missing_names:
|
||||
print(missing_names)
|
||||
|
||||
|
||||
if __name__ == "__main__":
|
||||
main()
|
||||
92
supps.json
92
supps.json
@@ -13,8 +13,8 @@
|
||||
"name": "Super K",
|
||||
"quantity": 90,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "caps",
|
||||
"numUnitsInServing": 1,
|
||||
"servingUnit": "mcg",
|
||||
"numUnitsInServing": 1500,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
@@ -58,8 +58,8 @@
|
||||
"name": "Glycine",
|
||||
"quantity": 250,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "caps",
|
||||
"numUnitsInServing": 1,
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 350,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
@@ -83,11 +83,11 @@
|
||||
{
|
||||
"orderDate": "2024-01-23T23:00:00.000Z",
|
||||
"name": "Liquid D-3 & MK-7",
|
||||
"quantity": 30,
|
||||
"quantityUnits": "ml",
|
||||
"servingUnit": "ml",
|
||||
"numUnitsInServing": 0.368,
|
||||
"numBottles": 4
|
||||
"quantity": 81.5,
|
||||
"quantityUnits": "iu",
|
||||
"servingUnit": "iu",
|
||||
"numUnitsInServing": 5000,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-23T23:00:00.000Z",
|
||||
@@ -112,7 +112,7 @@
|
||||
"name": "Magnesium Taurate",
|
||||
"quantity": 180,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "cap",
|
||||
"servingUnit": "caps",
|
||||
"numUnitsInServing": 1,
|
||||
"numBottles": 1
|
||||
},
|
||||
@@ -184,8 +184,8 @@
|
||||
"name": "Probiotic-10",
|
||||
"quantity": 50,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "Billion",
|
||||
"numUnitsInServing": 25,
|
||||
"servingUnit": "caps",
|
||||
"numUnitsInServing": 1,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
@@ -193,8 +193,8 @@
|
||||
"name": "Iron Bisglycinate",
|
||||
"quantity": 60,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "cap",
|
||||
"numUnitsInServing": 1,
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 25,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
@@ -211,7 +211,7 @@
|
||||
"name": "Extend-Release Magnesium",
|
||||
"quantity": 60,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "cap",
|
||||
"servingUnit": "caps",
|
||||
"numUnitsInServing": 1,
|
||||
"numBottles": 1
|
||||
},
|
||||
@@ -231,7 +231,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 125,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -240,16 +240,16 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 600,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
"name": "Crucera-SGS",
|
||||
"quantity": 60,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "cap",
|
||||
"servingUnit": "caps",
|
||||
"numUnitsInServing": 1,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -258,7 +258,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 1000,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -267,7 +267,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 300,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -276,7 +276,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 12,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -285,7 +285,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mcg",
|
||||
"numUnitsInServing": 1000,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -294,7 +294,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 3,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -303,7 +303,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 1000,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -312,16 +312,16 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 2250,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
"name": "Lutein & Zeaxanthin",
|
||||
"quantity": 60,
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "cap",
|
||||
"numUnitsInServing": 1,
|
||||
"numBottles": 2
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 20,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -330,7 +330,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 15,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -339,7 +339,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 300,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -348,7 +348,7 @@
|
||||
"quantityUnits": "g",
|
||||
"servingUnit": "g",
|
||||
"numUnitsInServing": 5,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -357,7 +357,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 10,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -366,7 +366,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 500,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -375,7 +375,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mcg",
|
||||
"numUnitsInServing": 100,
|
||||
"numBottles": 2
|
||||
"numBottles": 4
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -384,7 +384,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 1000,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -393,25 +393,25 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 500,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
"name": "Lithium Orotate Drops",
|
||||
"quantity": 59,
|
||||
"quantityUnits": "ml",
|
||||
"servingUnit": "ml",
|
||||
"numUnitsInServing": 0.25,
|
||||
"numBottles": 2
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 1,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
"name": "Liquid Iodine Plus",
|
||||
"quantity": 59,
|
||||
"quantityUnits": "ml",
|
||||
"servingUnit": "ml",
|
||||
"numUnitsInServing": 0.126,
|
||||
"numBottles": 2
|
||||
"servingUnit": "mcg",
|
||||
"numUnitsInServing": 125,
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -420,7 +420,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 100,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -429,7 +429,7 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 81,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
},
|
||||
{
|
||||
"orderDate": "2024-01-04T23:00:00.000Z",
|
||||
@@ -438,6 +438,6 @@
|
||||
"quantityUnits": "caps",
|
||||
"servingUnit": "mg",
|
||||
"numUnitsInServing": 134,
|
||||
"numBottles": 2
|
||||
"numBottles": 1
|
||||
}
|
||||
]
|
||||
|
||||
172
supps.toml
172
supps.toml
@@ -1,207 +1,217 @@
|
||||
[[ supps ]]
|
||||
discontinued = ['NAD+ Cell Regenerator', 'Fisetin with Novusetin', 'Fisetin Novusetin', 'Collagen']
|
||||
FILL_EVERY_X_DAYS = 30
|
||||
LAST_FILL_DATE = 2024-01-16
|
||||
|
||||
[[supps]]
|
||||
name = "ashwagandha"
|
||||
bedtime = 600
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "aspirin"
|
||||
lunch = 86
|
||||
per_week = 3
|
||||
days_per_week = 3
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "astaxanthin"
|
||||
morning = 12
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "b complex"
|
||||
morning = 0.5
|
||||
per_week = 2
|
||||
days_per_week = 2
|
||||
units = "caps"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "b-12"
|
||||
lunch = 1000
|
||||
units = "mcg"
|
||||
per_week = 1
|
||||
days_per_week = 1
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "boron"
|
||||
morning = 2
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "broccomax"
|
||||
morning = 17.5
|
||||
dinner = 17.5
|
||||
morning = 1
|
||||
dinner = 1
|
||||
units = "caps"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "vitamin c"
|
||||
morning = 500
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "creatine"
|
||||
lunch = 2.5
|
||||
days_per_week = 4
|
||||
units = "g"
|
||||
per_week = 4
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "Ca-AKG"
|
||||
morning = 1
|
||||
dinner = 1
|
||||
units = "g"
|
||||
morning = 1000
|
||||
dinner = 1000
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "coq10"
|
||||
morning = 100
|
||||
lunch = 100
|
||||
dinner = 100
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "d-3"
|
||||
morning = 5000
|
||||
units = "iu"
|
||||
winter_only = true
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "DHEA"
|
||||
morning = 25
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "vitamin e"
|
||||
morning = 200
|
||||
per_week = 3
|
||||
units = "iu"
|
||||
morning = 67
|
||||
days_per_week = 3
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "EPA/DHA"
|
||||
morning = 2
|
||||
dinner = 1
|
||||
units = "caps"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "garlic"
|
||||
morning = 1.2
|
||||
dinner = 1.2
|
||||
units = "g"
|
||||
morning = 1200
|
||||
dinner = 1200
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "genistein"
|
||||
morning = 1
|
||||
units = "caps"
|
||||
morning = 125
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "ginger root"
|
||||
morning = 2.2
|
||||
dinner = 2.2
|
||||
units = "g"
|
||||
morning = 2200
|
||||
dinner = 2200
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "glucosamine sulfate"
|
||||
morning = 1500
|
||||
dinner = 1500
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "glycine"
|
||||
morning = 2
|
||||
units = "g"
|
||||
morning = 2000
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "hyaluronic acid"
|
||||
morning = 300
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "iodine"
|
||||
morning = 125
|
||||
units = "mcg"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "iron"
|
||||
morning = 10
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "k1"
|
||||
morning = 1.5
|
||||
morning = 1500
|
||||
units="mcg"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "k2-mk7"
|
||||
morning = 600
|
||||
units = "mcg"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "k2-mk4"
|
||||
morning = 5
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "l-lysine"
|
||||
morning = 1
|
||||
dinner = 1
|
||||
units = "g"
|
||||
morning = 1000
|
||||
dinner = 1000
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "l-tyrosine"
|
||||
dinner = 500
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "lithium orotate"
|
||||
morning = 1
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "lycopene"
|
||||
morning = 10
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "magnesium slow release"
|
||||
morning = 1
|
||||
units = "caps"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "magnesium taurate"
|
||||
bedtime = 125
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "magnesium glycinate"
|
||||
bedtime = 350
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "magtein"
|
||||
bedtime = 2
|
||||
units = "g"
|
||||
bedtime = 2000
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "methyl folate"
|
||||
morning = 1
|
||||
units = "caps"
|
||||
morning = 1700
|
||||
units = "mcg"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "NAC"
|
||||
morning = 1800
|
||||
dinner = 1800
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "pqq"
|
||||
morning = 1
|
||||
units = "caps"
|
||||
morning = 20
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "probiotic"
|
||||
morning = 1
|
||||
units = "caps"
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "taurine"
|
||||
morning = 2
|
||||
dinner = 1
|
||||
units = "g"
|
||||
morning = 2000
|
||||
dinner = 1000
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "turmeric"
|
||||
morning = 1
|
||||
dinner = 1
|
||||
units = "g"
|
||||
morning = 1000
|
||||
dinner = 1000
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "zeaxanthin"
|
||||
morning = 20
|
||||
per_week = 3
|
||||
days_per_week = 3
|
||||
|
||||
[[ supps ]]
|
||||
[[supps]]
|
||||
name = "zinc"
|
||||
morning = 15
|
||||
|
||||
[product_aliases]
|
||||
"Naturally Sourced Vitamin E" = "vitamin e"
|
||||
"Natural Vitamin K2 MK-7 with MenaQ7" = "k2-mk7"
|
||||
"Liquid D-3 & MK-7" = "d-3"
|
||||
"Calcium AKG Longevity" = "ca-akg"
|
||||
"MK-7 Vitamin K-2" = "k2-mk7"
|
||||
"Optimized Folate" = "methyl folate"
|
||||
"Extend-Release Magnesium" = "magnesium slow release"
|
||||
Crucera-SGS = "broccomax"
|
||||
B-50 = "b complex"
|
||||
"Vitamin K2, MK-4 (Menatetrenone)" = "k2-mk4"
|
||||
"Super K" = "k1"
|
||||
"Ultimate Omega, Lemon" = "epa/dha"
|
||||
|
||||
|
||||
Reference in New Issue
Block a user